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Such an amazing first day at the world-famous Om Yoga show at Alexandra Palace in London. YOGADOO’s @lucy_yogadoo and @yoga_b_bex_ are running four drop in sessions each day themed on @pukkaherbs new Latte blends, in the Pukka herbs space. We’ve taught over 200 people and met so many lovely yogis and if you’re coming over the weekend, please come and say hello! More info: http://yogadoo.co.uk/journal/2018/9/28/yogadoo-to-run-yoga-session-for-pukka-herbs-at-world-famous-om-show 💚 #omyogashow #doyoga #yogadoo #yoga #londonyoga #omyogamagazine #pukkatea #pukkaherbs #pukkalatte #yogainspiration #yogaeverydamnday #yogalife #yogalove
#ThrowbackThursday to a few weeks ago when we had truly spectacular weather for our Taste of Indian Summer yoga and meditation retreat just outside of Bath. We’ve just announced our Back to Roots India retreat in Goa, next Spring. Head to our website to find out more. #doyoga #yogadoo #yoga #meditation #yogaretreat #retreat #indiaretreat #metime #goa #yogalove
YOGADOO is delighted to announce we will be running innovative yoga sessions on behalf of @pukkaherbs at the world-famous yoga exhibition, the @omyogashow at @yourallypally in London this weekend. (19-21 October) YOGADOO founder @lucy_yogadoo and fellow YOGADOO yoga teacher, @yoga_b_bex_ will be leading yogis in four, free of charge open classes each day across the Om Show weekend. The sessions are themed around Pukka’s brand new range of Latte blends, four delicious, healthy, indulgent treats packed with organic, practitioner grade spices and adaptogenic herbs to support you throughout your day, with no added sugar in sight. You’ll even get to sample the Lattes. ☕️ For the early birds, start with a Morning wake up yoga flow themed on the Pukka Organic Majestic Matcha Chai Latte. Wake the mind and body naturally with matcha and stimulate your blood flow with an invigorating Vinyasa flow, helping ground you with warrior poses and feel centred for the rest of the day. (10:30 AM - 11:00 AM) Through to Mid-morning when you can come alive to the benefits of super-spice turmeric and yoga in this ray of sunshine Pukka Organic Turmeric Gold Latte themed session, full of twists for a gentle mid-morning lift. (11:30 AM - 12:00 PM) Into the Afternoon, release tension in the chest, shoulders and neck to help you walk away feeling taller, more open and full of love, with this session to celebrate the wonders of the Pukka Organic Cacao Maca Magic Latte. (3:00 PM - 3:30 PM) And finally, warm your soul with ginger and slow flow poses as well as a mixture of different breath techniques to bring a blissful state of relaxation. End the day with a guided meditation to discover your inner zen and a Pukka Organic Ginger Joy Latte (4:45 PM - 5:15 PM) See you on the mat (in the Pukka area) #doyoga #yogadoo #yoga #pukkatea #pukkalatte #omyogashow #omyoga #london #londonyoga #pukkaherbs #meditation
We LOVED our @yogadoo story time in the YOGADOO and @pukkaherbs Zen Den at @achieveevents with YOGADOO’s Lucy Aston & TV Presenter @martinrobertstv reading his children’s story “Sadsville” as children followed our yoga flow. Same time tomorrow at 3:30pm. Passenger Shed in Bristol. #doyoga #yogadoo #yoga #kidsyoga #yogaforkids #kidsmentalhealth #sadsville #mentalhealth
YOGADOO is delighted to announce our first ever international yoga and mediation retreat, in the home of yoga, India. The @guardian chose our retreat location as amongst the best in the world, and we have curated a retreat will help you get back to the roots of who you are. We have chosen the very best location for you to reconnect with your practice, nature and yourself. Bamboo Yoga is set right on the shoreline of the Indian ocean on Patnem beach, Goa. With our own private yoga shalas which are set right on the beach. Ten days of blissful yoga and meditation, sunsets and beach life. With the most gorgeous vegetarian Indian cuisine and all the colours and rich life which Mother India has to offer. We hope you might join us on this incredible adventure. 31 March-10 April 2019, Patnem beach, Goa, India. 💚 More information: http://yogadoo.co.uk/journal/2018/10/11/yogadoo-announces-first-international-yoga-retreat (link via blog in bio) #doyoga #yogadoo #yoga #meditation #mindfulness #patnem #goa #india #beach #retreat #yogaretreat #metime #indianfood #sunset #backtoroots #india_everyday #yogainspiration #yogaeveryday #yogalove
YOGADOO founder @lucy_yogadoo is teaming up with TV Presenter @martinrobertstv to perform a very special children’s yoga story time at this weekend’s @achieveevents at the Passenger Shed, in Bristol. (13/14 October) Children under 16 get in free to the exhibition and the yoga story time sessions will take place in the @yogadoo Zen Den, once a day, at 3:30pm on Saturday, and 10:30am on Sunday. Martin will be reading from “Sadsville” the book he has written to help children to deal with emotions in a digital world, whilst Lucy will lead a children’s yoga flow inspired by the book, featuring some of the characters from the story. Sadsville tells the story of a town where everyone is sad. The hero of the book, Herman and his sidekick Sandi try to solve the mystery and turn Sadsville into a happy place? The story looks at sadness and how people talk about their emotions. Martin’s charity, the Martin Roberts foundation, aims to give a copy of the book to every child in year 5 and 6 in local educational authority areas across the country. The YOGADOO Zen Den will be open from 9am-5:30pm each day as a place to escape the crowds, to relax and unwind. Booking is essential for this session, spaces are limited. (Sign up at the Zen Den from 9am) More info via the blog, link in bio 💚 #doyoga #yogadoo #yoga #zen #meditation #martinroberts #sadsville #thevilles #childrensyoga #kidsyoga #yogaforkids #fitfam #yogaeverydamnday #achieve2018 #bristol #bath
W O R L D M E N T A L H E A L T H D A Y Today is World Mental Health Day, and whilst the YOGADOO team believes looking after, and having an awareness of our mental health is for life, not just for awareness days, we are launching a series of regular blog posts discussing the issues which face our, and in particular, our children and young people’s mental health in today’s modern world. Here @lucy_yogadoo shares her thoughts about: S O C I A L M E D I A Link in bio. Pic @robin_rednine via @unsplash #WorldMentalHealthDay #MentalHealth #MentalHealthawareness
We have exciting news, our first ever YOGADOO international yoga and meditation retreat goes on sale TOMORROW. We are going home, to the home of yoga. Mother INDIA. More news coming tomorrow evening. #doyoga #yogadoo #yoga #meditation #india #retreat #goa #backtoroots #yogaretreat #yogaholiday #yogainspiration #yogaeverydamnday #yogalove